Mind Time is a Australian counselling practice offering personal, holistic support that considers the whole person and the experiences, relationships and circumstances that shape their wellbeing.
Carrie founded Mind Time to bring together her clinical training and a genuine belief that people deserve support that meets them exactly where they are.
With over 20 years experience supporting people across education, migration and community services, Carrie holds a BSc (Hons) degree in Psychology and a Master's degree in Counselling. Carrie has contributed time as a volunteer in suicide crisis support and perinatal depression and anxiety, further strengthening her understanding of people experiencing significant life challenges. Carrie is a Registered Counsellor with the Australian Counselling Association (ACA).
We start by listening — to what's brought you in, what you've already tried, and what you need this to look like.
Whether that's weekly sessions, a school-holiday check-in, or telehealth around a newborn's nap schedule.
Practical strategies grounded in current research, delivered without jargon or judgement.